My husband's Weightlifting Routine

These short videos shows four of the seven regular 2 hour weightlifting exercises that he does three days a week. Included are 80 pounds each dumbbell fly's, 115 pound curls on the preacher's bench, whole rack pull-downs, and 1018 pounds leg press. 

 

 

 

 
 
 
 
 
 
 
 

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